If you want to kick your smoking habit once and for all, the January issue of Health e-Report^®offers tips to help facilitate the process. If sticking to a regular exercise routine is your goal, this issue offers three ideas to help you stay on the healthy exercise wagon. Also: Remedies for dry skin, information about asthma and much more!

Current members who need to report a change of address (or any other part of their FEDVIP enrollment information) need to contact BENEFEDS.

GEHA President Richard Miles recently answered members' questions.